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Amla juice is a storehouse of qualities, know its religious and medicinal properties

Amla, it’s a small, round fruit rich in vitamin C and various other nutrients. It is a staple herb in Ayurvedic medicine and is known for its numerous health benefits, including boosting immunity, promoting digestive health, and promoting hair and skin health. Also known as Indian Gooseberry, Amla is a small, green fruit revered in Ayurvedic medicine for its remarkable health benefits. Despite its sour and tangy taste, this superfruit is packed with nutrients that contribute to overall wellness. Whether eaten raw, juiced, or dried, Amla is a powerhouse of nutrition. Nutritional Value of Amla Amla is incredibly nutrient-dense despite its modest size. A 100-gram serving of fresh Amla contains approximately: Calories: 44 kcal Carbohydrates: 10–15 g Fiber: 4–5 g Vitamin C: 600–700 mg (more than 20 times that of an...

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Benefit of Black Plum

Jamun (Java Plum): Uses and Benefits

It is a storehouse of nutrients and medicinal properties. This deep purple coloured fruit is widely loved for its unique sweet-sour taste and numerous health benefits.  Rich in vitamins, minerals and antioxidants, berries have been used for centuries in Ayurvedic and traditional medicine to control diabetes, improve digestion and boost immunity. Jamun juice, jamun seeds and eating fresh jamun in the morning is like a panacea for diabetic patients. Nutritional Value of Jamun Rich in: Vitamin C, iron, calcium, antioxidants, and fiber Low in: Calories and fat Contains: Glucoside jamboline, which may help regulate blood sugar levels Medicinal Benefits of Jamun 1- Jamun fruit Astringent for intestines Astringent for mouth Diuretic Anti-diabetic. 2- Jamun bark Astringent for intestines Anthelmintic Digestive Asthma Ulcer Dysenteric Blood purifier 3- Jamun seeds Anti-diabetic properties Essential or medicinal benefits of jamun 1.  For Diabetes In diabetic-treated rats, the antidiabetic activity of jamun seed...

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Benefits of Evergreen Plants

The evergreen plant is always flowering and is known for its antihypertensive properties, which help lower blood pressure. High blood pressure can cause many health problems, such as cardiovascular problems. It is valued for its beauty, longevity, and its purported ability to bring happiness and prosperity. Can we eat Sadabahar leaves? - Yes, Sadabahar leaves are generally considered safe to eat in moderation and are used in traditional remedies for various ailments. Evergreens should be planted in the south-west corner of the house or garden to get good results. Let us know why evergreen plants are considered beneficial for homes: 1. Diabetes Management The leaves are known to help lower blood sugar levels. Used traditionally in herbal remedies for type 2 diabetes. 2. Cancer Research Sadabahar contains vincristine and vinblastine, powerful alkaloids...

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